Multiple classes offered each week, so you can select classes that align with your busy schedule.
Men's and women's dressing rooms with showers.
Conveniently located off Hwy 105, in the West Fork Village Shopping Center (near West Fork Golf and Country Club).
Our curriculum is based upon tried-and-true teaching methods and techniques.
Our instructors are background checked, CPR certified.
We're part of the legendary Gracie Barra organization, with over 1,000 schools worldwide.
When you travel/go out of town, you can train at any Gracie Barra academy.
Veteran owned and operated.
Benefits of Training Brazilian Jiu-Jitsu
Train at any age, any level: Jiu-Jitsu is a martial art that's practiced by people of all ages, at all levels.
Physical fitness: Fun and engaging way to get fit or stay fit! Improves cardiovascular health, strength, flexibility and coordination.
Stress relief: Effective way to manage stress and improve mental well-being.
Mental discipline and focus: Helps students develop mental strength, resilience and the ability to think strategically during training and in everyday life.
Camaraderie and community: Supportive and friendly environment, fostering strong bonds, friendships and a sense of community.
Self-defense: Emphasizes leverage, technique and submissions, helping smaller individuals defend themselves against larger, stronger opponents.
Competition and goal setting: All ages and levels have opportunities to compete in tournaments. Competitions motivate you to set and achieve goals along your jiu-jitsu journey.
Empowerment: Learning effective self-defense techniques and gaining jiu-jitsu proficiency gives you a better sense of confidence and security in various situations.
